Very Berry Banana Smoothie

Very Berry Banana Smoothie

Introduction:

This is a nutritious way to start the day, it combines all the essential vitamins your body needs to get you through the day. Why I use frozen berries is because it eliminates the need to use ice, therefore making your smoothie less watery and more flavorful.

Materials:

½ cup of raspberries

½ cup blueberries

½ cup blackberries

1 banana

10oz of orange juice

Procedure:

Pour orange juice in blender first to keep blades from seizing up.

Place berries and banana in and blend together

Start at low speed and work your way up to high speed and then back down to low again.

Make sure there are no chunks

Pour into a glass

Results:

Every morning I wake up and make a smoothie. The reason being is that it is filling, it tastes great, and it’s easy to make. I recommend them to anyone. You can also add other things in like greens or protein powders.